Britt Joynson a Hong Kong based, mother of three, an ultra-runner & endurance cyclist, Britt is a qualified health coach, raw food chef, lover of plant-based, whole-foods and we discuss this in some detail.
After an incident in China, Britt was left her with chronic health issues. Britt describes what happened and the consequences in the podcast. Conventional medicine offered no solution and after three years of debilitating symptoms, she turned to a 100% raw food, vegan diet.
Subsequently Britt has travelled widely, studying raw food, whole food & holistic eating practices from leaders in their respective field's. Britt is on a mission to understand and share what we can do to positively impact our health. Where raw food plays an integral role.