Better Health In Our Community

The best range of health care services, products and professionals to improve your wellness

Learn More


Weight Management

Lose weight, gain weight or maintain weight. Weight management is a personalised results based approach.

Learn More

Sleep Management

Fall asleep and stay asleep, get the recovery you need with a sleep assessment and tailored action plan.

Learn More

Mental Game Plan

From values audits to goal setting, strengths based living to meaning in life, create your mental game plan and thrive.

Learn More


Protect yourself and your loved ones with our comprehensive vaccination program from respected community Doctors.

Learn More

Why OptimoSquare?

Complete health care services connected to a trusted community.

Learn More

What our customers are saying

The 'Values based living' session with Chris provided me a strong base for my mental well being as I embark on a transformational journey. I was left feeling empowered, knowing what I want in navigating my non-negotiables, compromises and priorities in life.

Jayne So

The 'Sleep coaching' with Vincent has helped me analyse my daily work-and-rest patterns and keep me on track to achieve my goals. I used to sleep 5 hours a night, now I have new habits to stop work, be home and jump in bed at a time I can maintain.


Contact Us

leave us a message and we will get back in touch with you with answers when we are back in the office

leave a message

Book Appointment

From vaccines to weight loss, sleep management to finding meaning, we have your health in mind.

Book a service

Become a Contributor

Are you working to improve community health? Please contact our team to explore possible collaborations

Contact Us

Our Trusted Partners